Welcome!
As a young man there were many obstacles and individuals in my life that tried to prohibit me from attaining my potential. But innately I knew that whatever image they had or obstacle that was posed to me was inconsistent with the image that I had of myself. So I fought. I fought their attempt to put me in a box of mediocrity. I wrestled with the demons of insecurity that I was somehow not good enough and I conquered the naysayer that doubted the dreams that I envisioned for myself.
I believe that we are all put here for a purpose. Maybe you have experienced similar situations in your life. The purpose of Coach Mo Wellness is to take you and/or your company to another level of actualization and go from a box of mediocrity to a world of endless possibility - through Motivational Speaking, Personal Training, and Running Coach. My motivational/coaching philosophy is grounded on a foundation of synergy between mind body and spirit.